Yoga Bow Virtual Weekly Schedule

Ridiculously passionate about sharing the Bowspring

Driven to create authentic space

Massive gratitude to our teachers Desi Springer and John Friend

$12/class
Note: Beginning June 2020, drop in will increase to $15/class
Click instructor name to register


May’s Special Offering
$5 for all access to our Virtual Studio Archive and John + Desi’s Mother’s Day Bowspring class live recording
PURCHASE HERE


Our Weekly Schedule:

Monday 10:30am PDT: Bowspring [45 minutes] with Liz

Tuesday 10:30am PDT: Bowspring [45 minutes] with Sarah

Wednesday 9:00am PDT: Bowspring [45 minutes] with Annie

Thursday 10:30am PDT: Bowspring [45 minutes] with Sarah

Friday 7:30am PDT: Bowspring [45 minutes] with Annie

Friday 10:30am PDT: Bowspring [60 minutes] with Jahan

Saturday 7:30am PDT: Bowspring [45 minutes] with Holly

Saturday 10:30am PDT: Bowspring [60 minutes] with Jahan

Sunday 10:30am PDT: Rotating Bowspring Instructor [60 minutes] with Signe

Upcoming Sunday instructors:
6/7 – Daan to Earth
6/14 – Gabriela Skerlj


Class times are listed in PST – aka California time

How registration works: Upon purchase you will be directed to a ‘purchase success’ page. Click the ‘download’ link, and you’ll be directed to the Zoom room.

Thank you for being a part of our unique creation 🦄


*Bow + Restore is a restorative format yoga class that applies the algorithm of the Bowspring to various shapes and flows. Open to all levels.