Bowspring – Los Angeles

Bowspring – Los Angeles

Join Sarah Haughton on May 3rd & 4th in Los Angeles, CA for a thorough and powerful introduction to the Bowspring.

Friday May 3rd

  • 6:00-7:30pm
    • 15 minute introduction followed by a 75 minute Elementals Practice, appropriate for all levels and those with injuries and/or physical limitations* 

Saturday May 4th 

  • 10:00am-1:00pm
    • Three hour workshop teaching the Bowspring Algorithm & the ABCs, with movement practiced mixed into the lecture, giving students a deep understanding of how the Bowspring Algorithm applied to their body, and how to do it safely
  • 2:00pm-5:00pm (required to attend morning session to be able to attend the afternoon session)
    • We will begin with a one hour Level 1 Bowspring practice (about 60-70 minutes total), and the remaining two hours will be focused on Therapeutics – we will demonstrate/teach/apply the Bowspring to those with specific needs

Friday night is $20, each Session on Saturday are $55 each, and for all three sessions the total cost is $115.

*Due to limited space, those who sign up for both Saturday workshops will receive priority in Friday evening’s class. Participants who only sign up for one segment will get a spot as space allows.