What is Bowspring?

Bowspring is the most modern form of movement developed on planet earth.

Bowspring encourages the strong development of the natural curves of a healthy spine.

Bowspring develops a dynamic bounce of the vertebrae in relationship to the various functions of the human body for the eradication of back pain and prioritization of optimal health throughout our lives.

Bowspring prioritizes the strength of the back side of the body in order to open to a powerful and vulnerable state of the front body.

Bowspringers are part of a Global community of forward thinkers who choose not to flatten or stack their skeletons and bodies, and instead move their bodies with fluidity, awareness of fascial tension and strength, and overall seek to redefine healthy body movement in the 21st century. We don’t stand up straight – we stand up curvy!